Professor, Palmer College of Chiropractic- West Campus, San Jose, CA (rev 1/10/2016)
Rehabilitation and Exercise I (7Q, MIPA71313) and Rehabilitation and Exercise II (10Q, CHPR81413)
These notes and handouts are intended for the students of the curriculum at Palmer College of Chiropractic West. COPYRIGHT INFORMATION: Please consider this material the property of Dr. Lew and the college. If you choose to use any of the material, please contact Dr. Lew for permissions.
Web address for this page: http://freetobehappy.com/drlewdc/rehab/index.htm
Please direct all questions and comments to Dr. Lew firstname.lastname@example.org
Dr. Lew's Palmer Class Notes homepage: http://freetobehappy.com/drlewdc/
Rehab instructors: Rehab 1 lecture and lab: Dr. Lew Rehab 2 lecture: Dr. Lew and Rehab 2 lab: Dr. Ho
Rehab 1 (7Q)
· Rehab 1 (7Q) Syllabus (PDF) This is an old syllabus -5/11/2014 (current one is on Brightspace)
The Syllabus contains hyperlinks to videos, articles, and reference books.
· Vocabulary Homework Sheet (PDF)
Rehab 2 (10Q)
· Rehab 2 (10Q) Syllabus (PDF) This is an old syllabus -5/11/2014 (current one is on Brightspace)
The Syllabus contains all hyperlinks to videos, articles, and reference books.
· Vocabulary Homework Sheet (PDF) (same as rehab1)
For both Rehab 1 and Rehab 2 classes:
· Dr Lew’s commentary on low back pain (links to McGill Big 3 and other McGill resources)
· Resources links (goes to outside blog maintained by Dr. Lew) Provides links to textbooks, videos, websites that are recommended or required for this class as well as for the best education of a chiropractor.
o Books and Videos A hyperlinked booklist
Quick links: to Syllabus Info- for quick access to required and recommended videos, webpages, and articles
Office hours and contact information:
Dr. Makani Lew, B.S., D.C.
Email: email@example.com (or firstname.lastname@example.org)
Office hours are by appointment- and need to be scheduled by email
Room 334; Tel: 408-944-6097
Open Lab: Weeks 2-9: Mondays + Wednesdays 9:30-10:20AM and Tuesdays 7:40-8:30AM
Instructor web pages:
http://www.freetobehappy.com/drlewdc/ - link for this class for info (notes, sample test questions, articles, etc.)
http://freetofeelhealthy.blogspot.com/p/health-books-and-videos.html - Provides QUICKLINKS to Amazon.com for books and videos as well as websites that are recommended or required for this class as well as for the best education of a chiropractor.
Liebenson, C. Rehabilitation of the Spine : A Practitioner’s Manual, Lippincott Williams & Wilkins, 2006
Liebenson, C. Rehabilitation of the Spine : A Practitioner’s Manual BONUS DVD Lippincott Williams & Wilkins, 2006 (This DVD accompanies the textbook and there is one copy available for short check out times in the library)
Video (1:42 min) Abdominal bracing by Dr. Liebenson http://www.youtube.com/watch?v=LKBD05xa7pQ
Video (1:18 min) Dying Bug + Respiration by Dr. Liebenson http://www.youtube.com/watch?v=GtUBc-aVrN8
(0:36 min) Dead Bug–Wall Push by
Video (0:46 min) Lumbar Shear Stability Test by Dr. Liebenson http://www.youtube.com/watch?v=aw0I72rpiK4
(Note: the Lumbar Shear Stability Test is also known as Posterior Instability Test (PIT))
Required Reading beyond the textbook:
Links to these articles will be on the instructor’s webpage for students to download and read on their own.
5. Watson Tim, Soft Tissue Healing Review, 2011 http://www.electrotherapy.org/assets/Downloads/tissue%20repair%202012.pdf
(The Kindle/Kindle App version of this book has links to many online articles in the appendix)
Recommended YouTube videos:
And for a little amusement:
Recommended other articles to read
Hoogenboom B, Voight M, Cook G, Gill L. Using Rolling to Develop Neuromuscular Control and Coordination of the Core and Extremities of Athletes. N Am J Sports Phys Therapy. 2009;4(2)70-82.
Recommended audio recordings:
Palmer Website: www.palmer.edu
NOTE: Most of the PDF files are password protected.
BROWSERS that are known to work with password protected PDF files:
PC computer: Internet Explorer, Chrome, Firefox, Safari
Mac computer: Safari, Firefox
iPad: Safari can’t open password protected PDF files. But if you have a PDF application you can choose "open in" on the upper right corner of the webpage on Safari.
Android: Dolphin Browser
APPs that are known to be able to open password protected PDF files:
iPad: Good Reader (my favorite- best file manager and ability to write on, highlight, etc), PDF-Notes
page last modified 1/10/2016